The Many Faces of Mental Health - Zofia

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"When my anxiety is high and I feel like my blood is boiling in my veins, rushing around my body and up to my head. I can’t concentrate on people and conversations and my sense are overwhelmed by lights, noise and people around me.

I believe I am a stronger and more compassionate person because of what I have experienced, I wouldn’t change it even if I could. I see my personal experience as something that has demonstrated my courage, my heart and my relentless spirit."