VIDEO - Just Get One Thing Done
Just get One Thing Done - An Interview with Guy
"Just get one thing done, it doesn't have to be something major... when you've got it done, there's that little bit of a high that leads you into the next day " Guy
Since his late twenties, Guy has been experiencing cycles of depression and anxiety. I speak to him about the turning points in his journey and the tools he has used which positively impact his mental health.
On a personal note, Guy has been instrumental in my own mental health journey. At times of struggle we ask each other ‘what have you finished lately?’ This knowledge that finishing things - even the smallest of things - can be really positive at even the darkest of times.
Through the Me Too Project, I aim to put a human face to mental ill health.
If you like this video, check out the full series on my YouTube Channel and don’t forget to subscribe to keep up to date.
Hi - I'm Fran Cresswell. I am a woman on a mission to spread the messages the world needs to hear. Through photography, videography and website design, I work with the individuals and organisations who strive to make the world a better place.
I can be found travelling the world, meeting all the beautiful humans, surfing or paddle boarding (very badly) and hunting down the best vegan brownies.